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Summary
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About Me
Run: Long
Previous
Next
11/18/2014
Date
1:00 PM
Time
10 mi
Distance
1:39:07
Duration
9:55 mi
Pace
Equipment
New Balance MX20 Minimus Training Shoe
Health
Weight
170 lb
Avg HR
157 bpm
Max HR
165 bpm
Rest HR
55 bpm
kilojoules
5383
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Natchez Trace to Casey Rd 10 mi
Comments
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