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Summary
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About Me
Run: Recovery
Previous
Next
9/10/2009
Date
10:30 AM
Time
4 mi
Distance
40:47
Duration
10:12 mi
Pace
Equipment
New Balance 767 (767 Y)
Health
Weight
150 lb
Avg HR
142 bpm
Max HR
156 bpm
Rest HR
55 bpm
kilojoules
1900
Weather
Temperature
75 F
Conditions
Ratings
Effort
2 / 10
Quality
6 / 10
Map
Course
4 mile home
Comments
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