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Run: Long Previous Next

2/2/2010

Date

10:00 AM

Time

12 mi

Distance

2:02:31

Duration

10:13 mi

Pace

Equipment

New Balance 769 (gray)

Health

Weight150 lb

Avg HR155 bpm

Max HR165 bpm

Rest HR50 bpm

kilojoules5699

Weather

Temperature35 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Map

Course12 mile home

Notes

c Sam

Comments