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Summary
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About Me
Run: Brick
Previous
Next
7/9/2015
Date
8:15 AM
Time
4 mi
Distance
40:26
Duration
10:07 mi
Pace
Equipment
New Balance MX20 Minimus Training Shoe
Health
Weight
170 lb
Avg HR
160 bpm
Max HR
175 bpm
Rest HR
60 bpm
kilojoules
2153
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Natchez Trace to Tom Cain 4 mi
Comments
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