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Summary
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About Me
Bike: Brick
Previous
Next
7/2/2015
Date
7:00 AM
Time
30 mi
Distance
1:44:00
Duration
17.31 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
170 lb
Avg HR
164 bpm
Max HR
174 bpm
Rest HR
60 bpm
kilojoules
5130
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Natchez trace
Comments
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