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Summary
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About Me
Run: Easy
Previous
Next
8/1/2007
Date
5:00 AM
Time
4 mi
Distance
36:35
Duration
9:09 mi
Pace
Equipment
New Balance 767 (767 G)
Health
Weight
150 lb
Avg HR
165 bpm
Max HR
184 bpm
Rest HR
55 bpm
kilojoules
1900
Weather
Temperature
68 F
Conditions
Ratings
Effort
2 / 10
Quality
8 / 10
Map
Course
4 mile home
Comments
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