Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing db7's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
6/10/2015
Date
8:15 AM
Time
20 mi
Distance
1:07:15
Duration
17.84 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
170 lb
Avg HR
155 bpm
Max HR
170 bpm
Rest HR
60 bpm
kilojoules
3485
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Natchez trace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help