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Summary
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About Me
Bike: Long
Previous
Next
5/20/2017
Date
7:45 AM
Time
50 mi
Distance
3:23:00
Duration
14.78 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
165 lb
Avg HR
140 bpm
Max HR
164 bpm
Rest HR
55 bpm
kilojoules
7701
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Natchez trace
Comments
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