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Summary
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About Me
Bike: Brick
Previous
Next
8/7/2015
Date
7:30 AM
Time
70 mi
Distance
4:28:40
Duration
15.63 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
170 lb
Avg HR
158 bpm
Max HR
168 bpm
Rest HR
60 bpm
kilojoules
11360
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Natchez trace
Comments
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