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Summary
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About Me
Bike: Long
Previous
Next
10/20/2015
Date
7:40 AM
Time
80 mi
Distance
5:02:30
Duration
15.87 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
170 lb
Avg HR
150 bpm
Max HR
180 bpm
Rest HR
60 bpm
kilojoules
13070
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Natchez trace
Comments
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