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Summary
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About Me
Bike: Long
Previous
Next
8/12/2017
Date
6:20 AM
Time
100 mi
Distance
6:40:35
Duration
14.98 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
162 lb
Avg HR
144 bpm
Max HR
165 bpm
Rest HR
55 bpm
kilojoules
15197
Weather
Temperature
78 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Natchez trace
Comments
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