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Run: Recovery Previous Next

11/10/2014

Date

10:00 AM

Time

7 mi

Distance

1:17:00

Duration

11:00 mi

Pace

Equipment

New Balance MX20 Minimus Training Shoe

Health

Weight170 lb

Avg HR145 bpm

Max HR154 bpm

Rest HR55 bpm

kilojoules3768

Weather

Temperature60 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNatchez trace to Cayuga Rd 7 mi

Comments