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Summary
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About Me
Bike: Long
Previous
Next
4/8/2017
Date
11:45 AM
Time
29.6 mi
Distance
1:55:42
Duration
15.34 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
165 lb
Avg HR
160 bpm
Max HR
180 bpm
Rest HR
55 bpm
kilojoules
4622
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Natchez trace
Comments
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