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Summary
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About Me
Bike: Easy
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6/16/2015
Date
6:30 AM
Time
30 mi
Distance
1:42:17
Duration
17.6 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
170 lb
Avg HR
157 bpm
Max HR
168 bpm
Rest HR
60 bpm
kilojoules
5182
Weather
Temperature
76 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Natchez trace
Comments
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