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Summary
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About Me
Bike: Brick
Previous
Next
5/15/2015
Date
11:00 AM
Time
30 mi
Distance
1:47:00
Duration
16.82 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
170 lb
Avg HR
164 bpm
Max HR
180 bpm
Rest HR
60 bpm
kilojoules
5047
Weather
Temperature
82 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Natchez trace
Comments
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