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Summary
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About Me
Run: Long
Previous
Next
4/9/2010
Date
8:30 AM
Time
22 mi
Distance
3:39:53
Duration
10:00 mi
Pace
Equipment
New Balance 769 (gray)
Health
Weight
150 lb
Avg HR
164 bpm
Max HR
185 bpm
Rest HR
50 bpm
kilojoules
10449
Weather
Temperature
45 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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