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Summary
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About Me
Bike: Brick
Previous
Next
8/19/2015
Date
7:15 AM
Time
40 mi
Distance
2:22:30
Duration
16.84 mi / hr
Speed
Equipment
New Balance MX20 Minimus Training Shoe
Health
Weight
170 lb
Avg HR
148 bpm
Max HR
160 bpm
Rest HR
60 bpm
kilojoules
6734
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Natchez trace
Comments
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