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Summary
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About Me
Run: Easy
Previous
Next
7/18/2007
Date
9:30 AM
Time
4 mi
Distance
50:31
Duration
12:38 mi
Pace
Equipment
New Balance 767 (767 Y #2)
Health
Weight
148 lb
Avg HR
156 bpm
Max HR
164 bpm
Rest HR
55 bpm
kilojoules
1874
Weather
Temperature
80 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
4 mile home
Comments
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