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Run: Brick Previous Next

7/22/2008

Date

9:30 AM

Time

4 mi

Distance

34:04

Duration

8:31 mi

Pace

Equipment

New Balance 767 (767 G)

Health

Weight145 lb

Avg HR174 bpm

Max HR188 bpm

Rest HR52 bpm

kilojoules1836

Weather

Temperature75 F

Conditions

Ratings

Effort4 / 10

Quality9 / 10

Map

Course4 mile home

Notes

20/4 brick

Comments