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5/22/2008

Date

5:00 AM

Time

6 mi

Distance

57:12

Duration

9:32 mi

Pace

Equipment

New Balance 767 (767 G)

Health

Weight145 lb

Avg HR154 bpm

Max HR165 bpm

Rest HR55 bpm

kilojoules2755

Weather

Temperature53 F

Conditions

Ratings

Effort2 / 10

Quality9 / 10

Map

Course6 mile home [2]

Notes

c JJ

Comments