info

Viewing db7's data. Click here to create your own FREE account!

Run: Easy Previous Next

12/23/2015

Date

4:30 PM

Time

4.2 mi

Distance

42:30

Duration

10:08 mi

Pace

Equipment

New Balance MX20 Minimus Training Shoe

Health

Weight170 lb

Avg HR168 bpm

Max HR188 bpm

Rest HR60 bpm

kilojoules2261

Weather

Temperature74 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseCharles driveway

Notes

c B

Comments