| Date: | 6/14/2008 7:30 PM |
| Type: | Race |
| Course: | S.W.A.T Trot 1k |
| Distance: | 1 kilometer |
| Duration: | 4:00 |
| Pace: | 6:27 / mile |
| Shoe: | New Balance MR768ST |
| Weight: | 167 lb |
| Misc: | Quality: 9/10, Effort: 8/10 |
| Notes: | I ran this race with Payton. I dropped out right at the end and let her finish. She came in second overall, first female. I was going to run the 5k following, and did start but was tripped at the very beginning and fell and broke my collar bone. Payton wasn't there to be awarded it, but she did still get a plaque. http://blog.262quest.com/2008/06/down-for-count.html |
| Statistics: | Calories: 78
VO2 Max: 42.5 |
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