Notes
Last run before the Publix Georgia Half Marathon this Sunday. 3 easy miles with just a touch of pain in my thigh at the beginning. The run went good after the first mile. I won't be running again before Sunday as I have been on a really really light schedule training wise and will finish off that way. I hope to get my mojo and drive back after this race and some further healing.
Headed out shortly to volunteer at the Race Expo at the Georgia Dome - if you are coming look me up - I am the bald one :)