8/11/2010
4:45 AM
4 mi
35:30
8:53 mi
New Balance MR769SB (3)
Initializing charts...
Good 4 mile run.... had to get up and out earlier than normal since my daughters needed to leave for practice at 5:30. Ankle tweaked a little bit at mile 3 so I slowed it a bit (still fastest mile, but not as fast as normal for my last mile)