Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ryan_serafino13's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
8/25/2011
Date
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Saucony Progrid XT 900 (XT900 2)
Map
Course
<No name>
Notes
legs felt dead
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help