Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/4/2008 Run
Regular loop
Easy 5.3 mi    
12/20/2006 Run
Regular loop
Easy 5.3 mi    
12/18/2006 Run
Regular loop
Easy 5.3 mi    
12/14/2006 Run
Regular loop
Easy 5.3 mi    
12/12/2006 Run
Regular loop
Easy 5.3 mi    
12/6/2006 Run
Regular loop
Easy 5.3 mi 1:08:54 13:08
12/5/2006 Run
Regular loop
Easy 5.3 mi    
12/1/2006 Run
Regular loop
Easy 5.3 mi    
11/29/2006 Run
Regular loop
Easy 5.3 mi    
11/28/2006 Run
Regular loop
Easy 5.3 mi    
11/24/2006 Run
Regular loop
Easy 5.3 mi    
11/21/2006 Run
Regular loop
Easy 5.3 mi    
11/17/2006 Run
Regular loop
Easy 5.3 mi    
11/15/2006 Run
Regular loop
Easy 5.3 mi    
11/13/2006 Run
Regular loop
Easy 5.3 mi    
11/10/2006 Run
Regular loop
Easy 5.3 mi    
11/8/2006 Run
Regular loop
Easy 5.3 mi    
11/6/2006 Run
Regular loop
Easy 5.3 mi    
11/5/2006 Run
Regular loop
Easy 5.3 mi    
11/4/2006 Run
Regular loop
Easy 5.3 mi 1:09:05 13:10
11/2/2006 Run
Regular loop
Easy 5.3 mi 1:09:27 13:14
10/21/2006 Run
Regular loop
Easy 5.3 mi 1:07:01 12:46
10/2/2006 Run
Regular loop
Easy 5.3 mi 1:06:03 12:35
9/6/2006 Run
Regular loop
Easy 7.2 mi 1:33:15 12:58
9/5/2006 Run
Regular loop
Easy 5.3 mi 1:02:59 12:00
8/29/2006 Run
Regular loop
Easy 5.3 mi 1:09:40 13:17
8/25/2006 Run
Regular loop
Easy 5.3 mi 1:09:26 13:14
8/21/2006 Run
Regular loop
Easy 7.2 mi 1:29:53 12:30
8/17/2006 Run
Regular loop
Easy 5.3 mi 1:09:01 13:09
8/16/2006 Run
Regular loop
Easy 5.3 mi 1:11:00 13:32
8/9/2006 Run
Regular loop
Easy 5.3 mi 1:06:15 12:38
8/4/2006 Run
Regular loop
Easy 5.3 mi 1:07:47 12:55
8/3/2006 Run
Regular loop
Easy 5.3 mi 1:07:55 12:57
8/1/2006 Run
Regular loop
Easy 5.3 mi 1:08:11 13:00
7/27/2006 Run
Regular loop
Easy 8.2 mi 1:38:52 12:04
7/25/2006 Run
Regular loop
Easy 5.3 mi 1:03:50 12:10
7/13/2006 Run
Regular loop
Easy 5.3 mi 1:07:39 12:54
7/11/2006 Run
Regular loop
Easy 5.3 mi 1:08:40 13:05
7/6/2006 Run
Regular loop
Easy 6.2 mi 1:10:22 11:27
6/30/2006 Run
Regular loop
Easy 5.3 mi 1:06:14 12:37
6/28/2006 Run
Regular loop
Easy 6.5 mi 1:18:29 12:09
6/22/2006 Run
Regular loop
Easy 6.1 mi 1:14:58 12:18
6/21/2006 Run
Regular loop
Easy 5.3 mi 1:03:12 12:03
6/18/2006 Run
Regular loop
Easy 5.3 mi 1:00:57 11:37
6/15/2006 Run
Regular loop
Easy 5.3 mi 1:00:49 11:36
6/13/2006 Run
Regular loop
Easy 5.3 mi 59:23 11:19
6/8/2006 Run
Regular loop
Easy 5.3 mi 1:01:00 11:38
6/6/2006 Run
Regular loop
Easy 5.3 mi 1:01:22 11:42
6/1/2006 Run
Regular loop
Easy 5.3 mi 1:02:27 11:54
5/30/2006 Run
Regular loop
Easy 5.3 mi 1:05:42 12:31
5/25/2006 Run
Regular loop
Easy 5.3 mi 1:02:33 11:55
5/19/2006 Run
Regular loop
Easy 5.3 mi 1:04:25 12:17
5/17/2006 Run
Regular loop
Easy 5.3 mi 1:03:35 12:07
5/15/2006 Run
Regular loop
Easy 5.3 mi 1:03:18 12:04
5/10/2006 Run
Regular loop
Easy 5.3 mi 1:04:56 12:23
5/5/2006 Run
Regular loop
Easy 4.5 mi 56:01 12:36
5/3/2006 Run
Regular loop
Easy 5.3 mi 1:05:29 12:29
4/30/2006 Run
Regular loop
Long 5.3 mi 1:03:11 12:03
3/17/2006 Run
Regular loop
Easy 5.3 mi 1:03:45 12:09
3/15/2006 Run
Regular loop
Easy 5.3 mi 1:07:40 12:54
3/3/2006 Run
Regular loop
Easy 5.3 mi 1:02:39 11:56
3/1/2006 Run
Regular loop
Easy 5.3 mi 1:01:19 11:41
2/26/2006 Run
Regular loop
Long 6.1 mi 1:06:43 10:57
2/19/2006 Run
Regular loop
Long 5.3 mi 58:08 11:05
2/13/2006 Run
Regular loop
Long 5.3 mi 1:00:17 11:29
1/31/2006 Run
Regular loop
Easy 5.3 mi 58:47 11:12
1/30/2006 Run
Regular loop
Easy 5.3 mi 1:00:26 11:31
1/27/2006 Run
Regular loop
Easy 5.3 mi 1:01:10 11:40
1/25/2006 Run
Regular loop
Easy 5.3 mi 1:00:32 11:32
1/18/2006 Run
Regular loop
Easy 5.3 mi 1:00:34 11:33
1/13/2006 Run
Regular loop
Easy 5.3 mi 1:07:06 12:47
1/6/2006 Run
Regular loop
Easy 5.3 mi 1:04:06 12:13
1/5/2006 Run
Regular loop
Easy 5.3 mi 1:00:54 11:36
12/21/2005 Run
Regular loop
Easy 3.5 mi 42:28 12:08
12/9/2005 Run
Regular loop
Easy 4.3 mi 53:41 12:30
12/7/2005 Run
Regular loop
Easy 4.3 mi 54:40 12:43