Notes
night run from the apartment straight down Belmont. I want to find out exactly how far we live from the lake on a run one of these days. What I leanred today is we are more than 3 miles away ha. not a bad run again I think I ran to close to when I ate I might have to adjust and run only in the mornings because the last 2 runs I have had some stomach issues not terrible but I feel like its making my body do double of the work if it has to worry about digesting food as well as everything else it does while running. Legs felt decent kind of tired but not too too bad. Off day tommorow then back at it on Friday