Notes
Night run from home as I was there to coach a baseball game weather was nice legs felt pretty good considering Sunday was my longest run in well over a year so I imagined being a bit more sluggish than this, the only downside to this run was I think it was a little bit too soon after I ate but I literally ran at 9 pm and if I went any later I probably would have just gone to bed so I just had to deal with it. Stopped just short of 6 due to some stomach issues.