Notes
UGH! I felt HORRENDOUS!!! I mean, still, 8:10 is not that bad, but I prolonged my stops at some of the crosswalks just to catch my breath because I was just so tired. It's really disappointing, but I guess I didn't give my body hardly any chance to recover (like 12 hours), didn't really eat enough for dinner last night (yogurt and granola), and then on top of it, ran pretty much as soon as I got up, which is known to have poor consequences.
But I had to get out and go. I'm leaving for NYC today, in like, an hour, and I wanted to get my run in, for sure.