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8/9/2006

7:30 PM

2.3 mi

22:11

9:32 mi

Equipment

adidas

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Notes

Went for a run to loosen up for the race tomorrow, and I was feeling pretty good until about 15 minutes into the run, at which point I threw up and found myself in severe gastrointestinal distress, so I figured it'd be a good idea to curtail my 30 minutes. Unfortunately, I was like at the farthest point out in my run, so I had to bushwhack through some woods to get back to a road that would take me back to my house, and it was just not a good situation. Bleh. What a gross run. I didn't have any water with me either. Ew.

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