Run: Easy Previous Next

2/21/2018

12:00 PM

4.3 mi

38:30.34

8:58 mi

Health

212.5 lb
155 bpm
163 bpm
2893
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Biddeford

Notes

First time outside in quite a long time. Beautiful day. Definitely more winded than I usually would be and couldn’t go much further than this despite the usual treadmill success. All in all it’s a building block, we’ll see.

Comments

Fro

Sweet! Glad you were able to test it a bit and pass.... Sorry I missed hanging with ya.