| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2015 |
Run |
Gebung/Sanford |
Long |
20.4 mi |
2:59:26 |
8:48 |
 |
| 8/29/2015 |
Run |
Gebung/Sanford |
Long |
21.0 mi |
2:52:27 |
8:12 |
|
| 7/5/2014 |
Run |
Gebung/Sanford |
Long |
20.0 mi |
2:37:34 |
7:52 |
|
| 6/21/2014 |
Run |
Gebung/Sanford |
Tempo |
15.1 mi |
1:49:43 |
7:17 |
|
| 4/25/2014 |
Run |
Gebung/Sanford |
Tempo |
15.0 mi |
1:48:54 |
7:16 |
|
| 7/26/2013 |
Run |
Gebung/Sanford |
Easy |
16.0 mi |
2:22:13 |
8:54 |
|
| 10/27/2012 |
Run |
Gebung/Sanford |
Long |
20.0 mi |
2:38:53 |
7:57 |
|
|