9/17/2012
7:29 PM
9.1 mi
1:11:12.31
7:51 mi
ASICS Gel-1170 (#005 blue)
Initializing charts...
7@AHR. Just barely.
At one point my right leg, just below (4"?) my knee, all of a sudden spiked with pain; my leg gave. Then it was gone. Odd. My shins feel a bit brittle right now, like I'm old. I don't feel very strong at all.
Workout type:Easy
Distance:7 mi
no hills