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2/1/2014

7:00 AM

18 mi

1:54:28

6:22 mi

Weather

30 F

Notes

Met up with the crew for a bagel run in warmer weather

*Brick and I took it out from the start and kept it going

*wanted to pick up the pace a bit in the middle and that's what we did

Splits: 7:02, 6:39, 6:31, 6:25, 6:24, 5:53, 6:11, 6:22, 6:05, 6:00, 5:56, 6:02, 6:04, 6:17, 6:16, 6:18, 13:53

AWESOME RUN!!!

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