Run: Tempo Previous Next

8/29/2013

6:20 AM

4 mi

22:35

5:39 mi

Notes

Ran a solo tempo run on the bagel run course in very humid conditions

*almost slipped on my ass making the left turn at Clyde's

Splits: 5:46, 5:42, 5:31, 5:36

Faster than last week so I'm getting there!

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