Run: Easy Previous Next

11/12/2013

4:30 PM

10 mi

1:10:50

7:05 mi

Weather

30 F

Notes

The temperature plummeted yesterday and it felt like winter all day long here in lower upstate NY

*got home before the sun went down so checked a few emails and headed out

*within the first 1/2 mile, I had a sharp pain in my left shin and I felt it the rest of the run

Not sure what's going on but I better not be getting hurt AGAIN!

Comments