8/15/2013
6:20 AM
3 mi
17:51
5:57 mi
Nike Air Pegasus 29 Breathe (Orange/White)
Did a 3 mile tempo with Adam from Mile 3 to 6 on the bagel run course
*dropped him shortly after crossing 108 so I picked it up
Splits: 6:08, 5:57, 5:44
Good run especially with less than 12 hours recovery from the track workout!