Run: Steady Previous Next

8/20/2013

5:45 PM

8 mi

50:49

6:22 mi

Weather

85 F
  • Map

Notes

Had my alarm set to run with Bobby's group but I was tired so I hit snooze and slept another hour

*got home and it was hot and humid

*got into a nice groove and dropped a couple of the middle miles down near 6:00/mi

*pushed the hills to start building some leg strength

GREAT RUN

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