Notes
Stayed the night at Madeline's mom house after a long ride home from NC. Stopped at the Rosemont Vineyard just after the VA/NC border on the ride home which was very nice
*legs felt decent but the neighborhood is full of hills
*ran down Lakeview to Whispering Lane then up to Columbia Pike and a little ways down Sleepy Hollow before turning around
*humid as shit ou there
Great week of training!!!