Notes
Nice morning, with crisp cool air and a little fog
*legs felt pretty good once again but I kept it easy in anticipation of a speed workout with Carlos tomorrow evening (first in months)
*first run in the Currex RunPro low profile insoles I bought on Running Warehouse. Have a 2nd pair for my other trainers. Hoping they hold up better than the Superfeet.
Well on my way to a 70 mile week...