Notes
Spent the night at Josh's after going to the Ruth's Chris Koffel dinner last night
*it was colder than I anticipated so I waited until late morning to head out
*you can't avoid hills coming out of his neighborhood
*legs felt a bit sore from yesterday's long run so I took it easy but actually ran faster than I wanted
Good week considering I had a day off and a cross training day in there. Time to hit it hard the next 10 weeks or so!!!