Run: Long Previous Next

7/8/2016

5:00 PM

14.3 mi

1:43:00

7:13 mi

Notes

Met up with Brick at Centennial lake on the 108 side for a long run

*it started out sunny and hot so we kept it easy

*got a bad thundershower about 9 miles into the run and our shoes got soaked

*I drank all my water by Mile 11 and died so I cut it short once we got back to the lake path

Not a good long run at all...

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