| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2014 |
Run |
Tennison/ND Rd/Crestwood/ND Rd/Corp Dr/BK Pk... |
Easy |
7.0 mi |
47:35 |
6:48 |
 |
| 4/13/2014 |
Run |
W/U for Clyde's with Brick... |
Easy |
2.0 mi |
|
|
|
| 4/12/2014 |
Run |
ND Rd/MW Rd/BK Pk/M-ville/Cap Stine/S Renn/BC Pk/ND RD/Tennison |
Easy |
14.0 mi |
1:32:43 |
6:38 |
|
| 4/11/2014 |
Run |
Tennison/ND Rd/Crestwood/ND Rd/Corp Dr/BK Pk... |
Easy |
6.9 mi |
49:08 |
7:08 |
|
| 4/7/2014 |
Run |
Tennison/EM Way/85/Crestwood/BK Pk/ALB W... |
Easy |
8.5 mi |
1:00:05 |
7:05 |
|
| 4/5/2014 |
Run |
Tennison/ND Rd/Crestwood/BK Pk... |
Easy |
6.0 mi |
41:05 |
6:51 |
|
| 4/3/2014 |
Run |
Bloomington, MN... |
Easy |
9.1 mi |
59:40 |
6:36 |
|
| 3/27/2014 |
Run |
ND Rd/EM Way/85/Crestwood/BC Pk/EM Way/Corp Dr/BC Pk... |
Easy |
12.0 mi |
1:18:33 |
6:33 |
|
| 3/25/2014 |
Run |
ND Rd/Manor Woods/BK Pk/Mountville/Cap Stine/S Renn/BC Pk... |
Easy |
12.5 mi |
1:22:38 |
6:37 |
|
| 3/23/2014 |
Run |
ND Rd/Manor Woods/ BK Pk/Tennison/ND Rd... |
Easy |
10.2 mi |
1:10:05 |
6:55 |
|
| 3/21/2014 |
Run |
ND Rd/EM Way/85/Crestwood/BC Pk/EM Way/Corp Dr/BC Pk... |
Easy |
12.0 mi |
1:23:59 |
7:00 |
|
| 3/20/2014 |
Run |
ND RD/Corp Dr/Crestwood/BC Pk loop... |
Easy |
6.8 mi |
46:59 |
6:55 |
|
| 3/18/2014 |
Run |
ND Rd/Manor Woods/BK Pk/Mountville/Cap Stine/S Renn/BC Pk... |
Steady |
12.5 mi |
1:20:45 |
6:28 |
|
| 3/16/2014 |
Run |
ND Rd/Manor Woods/ BK Pk/Corp Dr/ND Rd... |
Easy |
12.5 mi |
1:23:35 |
6:42 |
|
| 3/13/2014 |
Run |
Bagel run with Brick... |
Easy |
13.1 mi |
1:29:37 |
6:51 |
|
| 3/10/2014 |
Run |
BC Pk/Crestwood/Corp Dr/ BC Pk... |
Steady |
9.0 mi |
57:28 |
6:24 |
|
| 3/7/2014 |
Run |
Str Br 1&2/Hodges/Carroll Sq 1&2/Caren Dr/Bennett/CD loop... |
Steady |
13.5 mi |
1:24:10 |
6:15 |
|
| 3/3/2014 |
Run |
Str Br 2/Hodges/Carroll Sq 1&2/Caren Dr/Bennett/CD loop... |
Easy |
13.3 mi |
|
|
|
| 3/1/2014 |
Run |
From Old Ellicott City onto Metric course with Brick... |
Long |
20.0 mi |
2:10:18 |
6:31 |
|
| 2/25/2014 |
Run |
Str Br 2/Hodges/Carroll Sq 1&2/Caren Dr/Bennett/CD loop... |
Easy |
13.3 mi |
1:29:37 |
6:46 |
|
| 2/23/2014 |
Run |
W/U + C/D for Club Challenge... |
Easy |
4.7 mi |
|
|
|
| 2/22/2014 |
Run |
Str Br 2/Bennett... |
Easy |
6.7 mi |
|
|
|
| 2/20/2014 |
Run |
Str Br 2/Hodges/Carroll Sq 1&2/Caren Dr/Bennett/CD loop... |
Steady |
13.3 mi |
1:25:07 |
6:26 |
|