| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2013 |
Run |
Alternating on and off @ HCC track... |
Easy |
1.5 mi |
|
|
 |
| 6/19/2013 |
Run |
Cent Ln/Old Annapolis/north side of Lake... |
Easy |
5.6 mi |
40:22 |
7:13 |
|
| 6/16/2013 |
Run |
Around the lake and back via Beaverbrook... |
Steady |
4.8 mi |
30:08 |
6:21 |
|
| 6/14/2013 |
Run |
Cent Ln/Font Hill/long way around Lake |
Steady |
9.8 mi |
1:03:05 |
6:29 |
|
| 6/10/2013 |
Run |
Cent Ln/Old Annapolis/short way around Lake |
Easy |
6.4 mi |
41:40 |
6:31 |
|
| 6/9/2013 |
Run |
Around the lake and back... |
Steady |
4.4 mi |
26:22 |
6:00 |
|