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Run: Easy
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1/11/2008
Date
3:30 PM
Time
4.1 mi
Distance
38:00
Duration
9:17 mi
Pace
Equipment
Nike Air Max 180+
Health
Weight
199 lb
kilojoules
2583
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Recovery run
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