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10/22/2014

9:00 AM

30:00

No additional information was recorded for this entry.

  • Exercises

Notes

Circuit training

Core Work

4 x 25 crunches

4 x 25 oblique crunches

4 x 1 min planks

Training Plan Entry

Core Work

4 x 25 crunches

4 x 25 oblique crunches

4 x 1 min planks

Comments