Notes
thelastmileracing.com
In 2001 I ran this course in 18:29 at a 5:58 pace. In 2006 I ran it in 20:49 at a 6:43 pace. This year I posted 20:20 for a 6:33 pace. I may never get back the speed I had in 2001 but sure would like to continue to run better than I did in 2006.