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Workouts
Summary
Summary

|
| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2012 |
Run |
|
Default |
12.0 mi |
1:41:39 |
8:30 |
 |
| 4/14/2012 |
Run |
|
Default |
12.0 mi |
1:36:07 |
8:00 |
 |
| 4/13/2012 |
Run |
|
Default |
12.0 mi |
1:35:53 |
8:01 |
 |
| 4/12/2012 |
Run |
|
Default |
7.1 mi |
1:04:03 |
9:06 |
 |
| 4/11/2012 |
Run |
|
Default |
5.1 mi |
38:27 |
7:37 |
 |
| 4/11/2012 |
Run |
|
Default |
12.0 mi |
1:39:12 |
8:16 |
 |
| 4/10/2012 |
Run |
|
Default |
7.1 mi |
1:03:14 |
8:57 |
 |
| 4/9/2012 |
Run |
|
Default |
4.1 mi |
31:39 |
7:47 |
 |
| 4/9/2012 |
Run |
|
Default |
7.0 mi |
1:03:43 |
9:04 |
 |
| 4/8/2012 |
Run |
|
Default |
12.0 mi |
1:34:53 |
7:56 |
 |
| 4/7/2012 |
Run |
|
Default |
12.0 mi |
1:36:42 |
8:04 |
 |
| 4/4/2012 |
Run |
|
Default |
12.0 mi |
1:37:26 |
8:09 |
 |
| 4/3/2012 |
Run |
|
Default |
7.0 mi |
1:01:54 |
8:48 |
 |
| 4/2/2012 |
Run |
|
Default |
7.0 mi |
1:01:10 |
8:44 |
 |
| 4/1/2012 |
Run |
|
Default |
11.9 mi |
1:35:59 |
8:03 |
 |
| 3/31/2012 |
Run |
|
Default |
12.0 mi |
1:38:32 |
8:15 |
 |
| 3/30/2012 |
Run |
|
Default |
12.0 mi |
1:35:43 |
8:00 |
 |
| 3/29/2012 |
Run |
|
Default |
7.1 mi |
1:02:08 |
8:48 |
 |
| 3/28/2012 |
Run |
|
Default |
11.9 mi |
1:36:28 |
8:06 |
 |
| 3/27/2012 |
Run |
|
Default |
3.1 mi |
29:21 |
9:30 |
 |
| 3/26/2012 |
Run |
|
Default |
7.0 mi |
1:03:21 |
9:04 |
 |
| 3/25/2012 |
Run |
|
Default |
12.0 mi |
1:38:18 |
8:13 |
 |
| 3/23/2012 |
Run |
|
Default |
12.0 mi |
1:36:31 |
8:03 |
 |
| 3/22/2012 |
Run |
|
Default |
12.6 mi |
1:41:25 |
8:05 |
 |
| 3/21/2012 |
Run |
|
Default |
12.7 mi |
1:42:48 |
8:05 |
 |
| 3/20/2012 |
Run |
|
Default |
7.1 mi |
1:00:34 |
8:35 |
 |
| 3/19/2012 |
Run |
|
Default |
7.1 mi |
1:01:08 |
8:39 |
 |
| 3/18/2012 |
Run |
|
Default |
12.1 mi |
1:36:54 |
8:03 |
 |
| 3/17/2012 |
Run |
|
Default |
12.0 mi |
1:36:56 |
8:04 |
 |
| 3/16/2012 |
Run |
|
Default |
12.1 mi |
1:37:24 |
8:05 |
 |
| 3/15/2012 |
Run |
|
Default |
7.1 mi |
1:02:58 |
8:53 |
 |
| 3/14/2012 |
Run |
|
Default |
12.1 mi |
1:38:55 |
8:12 |
 |
| 3/13/2012 |
Run |
|
Default |
7.1 mi |
1:04:31 |
9:06 |
 |
| 3/11/2012 |
Run |
|
Default |
12.0 mi |
1:44:19 |
8:42 |
 |
| 3/10/2012 |
Run |
|
Default |
12.0 mi |
1:35:04 |
7:55 |
 |
| 3/9/2012 |
Run |
|
Default |
12.1 mi |
1:37:28 |
8:04 |
 |
| 3/8/2012 |
Run |
|
Default |
5.1 mi |
47:17 |
9:22 |
 |
| 3/7/2012 |
Run |
|
Default |
12.1 mi |
1:36:20 |
8:00 |
 |
| 3/6/2012 |
Run |
|
Default |
7.1 mi |
1:02:34 |
8:46 |
 |
| 3/5/2012 |
Run |
|
Default |
7.1 mi |
1:04:16 |
9:03 |
 |
| 3/2/2012 |
Run |
|
Default |
12.1 mi |
1:38:00 |
8:08 |
 |
| 3/1/2012 |
Run |
|
Default |
5.1 mi |
46:19 |
9:10 |
 |
| 2/29/2012 |
Run |
|
Default |
12.1 mi |
1:38:10 |
8:08 |
 |
| 2/28/2012 |
Run |
|
Default |
7.1 mi |
1:02:17 |
8:46 |
 |
| 2/27/2012 |
Run |
|
Default |
7.1 mi |
1:02:38 |
8:50 |
 |
| 2/26/2012 |
Run |
|
Default |
12.0 mi |
1:42:05 |
8:30 |
 |
| 2/25/2012 |
Run |
|
Default |
12.0 mi |
1:36:25 |
8:01 |
 |
| 2/24/2012 |
Run |
|
Default |
12.1 mi |
1:41:37 |
8:26 |
 |
| 2/23/2012 |
Run |
|
Default |
5.1 mi |
47:17 |
9:22 |
 |
| 2/22/2012 |
Run |
|
Default |
12.1 mi |
1:38:11 |
8:07 |
 |
| 2/21/2012 |
Run |
|
Default |
7.1 mi |
1:03:35 |
8:59 |
 |
| 2/20/2012 |
Run |
|
Default |
7.0 mi |
1:03:16 |
9:00 |
 |
| 2/17/2012 |
Run |
|
Default |
12.0 mi |
1:37:42 |
8:09 |
 |
| 2/16/2012 |
Run |
|
Default |
7.1 mi |
1:03:16 |
8:56 |
 |
| 2/15/2012 |
Run |
|
Default |
12.0 mi |
1:38:50 |
8:14 |
 |
| 2/14/2012 |
Run |
|
Default |
7.1 mi |
1:03:58 |
9:05 |
 |
| 2/13/2012 |
Run |
|
Default |
7.1 mi |
1:03:54 |
9:02 |
 |
| 2/12/2012 |
Run |
|
Default |
12.0 mi |
1:38:46 |
8:14 |
 |
| 2/11/2012 |
Run |
|
Default |
6.3 mi |
57:14 |
9:05 |
 |
| 2/10/2012 |
Run |
|
Default |
12.1 mi |
1:39:25 |
8:16 |
 |
| 2/8/2012 |
Run |
|
Default |
12.1 mi |
1:40:19 |
8:20 |
 |
| 2/7/2012 |
Run |
|
Default |
5.0 mi |
48:21 |
9:37 |
 |
| 2/5/2012 |
Run |
|
Default |
12.0 mi |
1:42:35 |
8:32 |
 |
| 2/4/2012 |
Run |
|
Default |
12.0 mi |
1:39:50 |
8:18 |
 |
| 2/3/2012 |
Run |
|
Default |
11.8 mi |
1:38:43 |
8:22 |
 |
| 2/2/2012 |
Run |
|
Default |
7.1 mi |
1:04:32 |
9:08 |
 |
| 2/1/2012 |
Run |
|
Default |
12.0 mi |
1:43:44 |
8:38 |
 |
| 1/31/2012 |
Run |
|
Default |
7.1 mi |
1:04:24 |
9:08 |
 |
| 1/27/2012 |
Run |
|
Default |
12.0 mi |
1:41:15 |
8:27 |
 |
| 1/26/2012 |
Run |
|
Default |
7.0 mi |
1:03:43 |
9:04 |
 |
| 1/25/2012 |
Run |
|
Default |
12.0 mi |
1:41:19 |
8:29 |
 |
| 1/24/2012 |
Run |
|
Default |
5.0 mi |
47:42 |
9:28 |
 |
| 1/23/2012 |
Run |
|
Default |
7.0 mi |
1:04:02 |
9:06 |
 |
| 1/22/2012 |
Run |
|
Default |
11.9 mi |
1:42:46 |
8:40 |
 |
| 1/19/2012 |
Run |
|
Default |
7.0 mi |
1:05:02 |
9:15 |
 |
| 1/18/2012 |
Run |
|
Default |
12.0 mi |
1:42:34 |
8:33 |
 |
| 1/17/2012 |
Run |
|
Default |
7.0 mi |
1:05:27 |
9:18 |
 |
| 1/15/2012 |
Run |
|
Default |
12.0 mi |
1:44:17 |
8:41 |
 |
| 1/14/2012 |
Run |
|
Default |
12.2 mi |
1:42:02 |
8:24 |
 |
| 1/13/2012 |
Run |
|
Default |
12.0 mi |
1:40:13 |
8:22 |
 |
| 1/12/2012 |
Run |
|
Default |
7.0 mi |
1:04:44 |
9:15 |
 |
| 1/11/2012 |
Run |
|
Default |
12.0 mi |
1:45:41 |
8:50 |
 |
| 1/10/2012 |
Run |
|
Default |
7.0 mi |
1:05:54 |
9:25 |
 |
| 1/8/2012 |
Run |
|
Default |
12.0 mi |
1:42:42 |
8:35 |
 |
| 1/7/2012 |
Run |
|
Default |
12.0 mi |
1:40:56 |
8:26 |
 |
| 1/6/2012 |
Run |
|
Default |
12.0 mi |
1:42:03 |
8:32 |
 |
| 1/5/2012 |
Run |
|
Default |
7.0 mi |
1:04:26 |
9:14 |
 |
| 1/4/2012 |
Run |
|
Default |
12.0 mi |
1:42:04 |
8:31 |
 |
| 1/3/2012 |
Run |
|
Default |
7.1 mi |
1:05:18 |
9:16 |
 |
| 1/2/2012 |
Run |
|
Default |
5.0 mi |
50:19 |
10:04 |
 |
| 12/31/2011 |
Run |
|
Default |
12.0 mi |
1:45:50 |
8:52 |
 |
| 12/29/2011 |
Run |
|
Default |
7.1 mi |
1:05:17 |
9:15 |
 |
| 12/28/2011 |
Run |
|
Default |
12.0 mi |
1:42:18 |
8:33 |
 |
| 12/27/2011 |
Run |
|
Default |
7.0 mi |
1:07:06 |
9:33 |
 |
| 12/26/2011 |
Run |
|
Default |
10.0 mi |
1:23:59 |
8:24 |
 |
| 12/24/2011 |
Run |
|
Default |
10.0 mi |
1:21:58 |
8:11 |
 |
| 12/23/2011 |
Run |
|
Default |
12.0 mi |
1:47:02 |
8:56 |
 |
| 12/21/2011 |
Run |
|
Default |
11.9 mi |
1:49:05 |
9:09 |
 |
| 12/20/2011 |
Run |
|
Default |
7.1 mi |
1:06:14 |
9:22 |
 |
| 12/19/2011 |
Run |
|
Default |
7.1 mi |
1:06:29 |
9:26 |
 |
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