| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2008 |
Run |
close north |
Easy |
2.0 mi |
21:27 |
10:44 |
 |
| 9/8/2008 |
Run |
close north |
Easy |
2.4 mi |
23:40 |
9:52 |
|
| 9/6/2008 |
Run |
close north |
Easy |
2.4 mi |
23:58 |
10:00 |
|
| 9/2/2008 |
Run |
close north |
Easy |
2.4 mi |
23:50 |
9:56 |
|
| 8/30/2008 |
Run |
close north |
Easy |
2.0 mi |
20:24 |
10:12 |
|
| 8/29/2008 |
Run |
close north |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 8/28/2008 |
Run |
close north |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 8/26/2008 |
Run |
close north |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 8/24/2008 |
Run |
close north |
Easy |
2.0 mi |
20:40 |
10:20 |
|
| 8/18/2008 |
Run |
close north |
Easy |
2.0 mi |
21:24 |
10:42 |
|
| 8/14/2008 |
Run |
close north |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 8/10/2008 |
Run |
close north |
Easy |
2.0 mi |
20:40 |
10:20 |
|
| 8/8/2008 |
Run |
close north |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 7/31/2008 |
Run |
close north |
Easy |
2.0 mi |
20:58 |
10:29 |
|
| 7/28/2008 |
Run |
close north |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 7/27/2008 |
Run |
close north |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 7/8/2008 |
Run |
close north |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 7/5/2008 |
Run |
close north |
Race |
5.0 km |
34:22 |
11:04 |
|
| 7/3/2008 |
Run |
close north |
Easy |
2.0 mi |
21:15 |
10:38 |
|
| 7/1/2008 |
Run |
close north |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 6/29/2008 |
Run |
close north |
Easy |
2.5 mi |
24:12 |
9:41 |
|
| 6/22/2008 |
Run |
close north |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 6/21/2008 |
Run |
close north |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 6/19/2008 |
Run |
close north |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 6/15/2008 |
Run |
close north |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 6/14/2008 |
Run |
close north |
Race |
5.0 km |
36:47 |
11:51 |
|
| 6/9/2008 |
Run |
close north |
Easy |
2.0 mi |
21:40 |
10:50 |
|
| 6/8/2008 |
Run |
close north |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 6/4/2008 |
Run |
close north |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 5/31/2008 |
Run |
close north |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 5/29/2008 |
Run |
close north |
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 5/28/2008 |
Run |
close north |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/24/2008 |
Run |
close north |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 5/22/2008 |
Run |
close north |
Easy |
2.0 mi |
21:40 |
10:50 |
|
| 5/21/2008 |
Run |
close north |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 5/18/2008 |
Run |
close north |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 5/17/2008 |
Run |
close north |
Easy |
2.0 mi |
21:40 |
10:50 |
|
| 4/6/2008 |
Run |
close north |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 4/2/2008 |
Run |
close north |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/23/2008 |
Run |
close north |
Easy |
2.1 mi |
20:53 |
9:57 |
|
| 3/20/2008 |
Run |
close north |
Easy |
2.0 mi |
20:43 |
10:22 |
|
| 3/17/2008 |
Run |
close north |
Easy |
2.0 mi |
20:50 |
10:25 |
|
| 3/13/2008 |
Run |
close north |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 3/5/2008 |
Run |
close north |
Easy |
2.5 mi |
32:00 |
12:48 |
|
| 2/25/2008 |
Run |
close north |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 2/23/2008 |
Run |
close north |
Easy |
2.5 mi |
29:50 |
11:56 |
|
| 2/16/2008 |
Run |
close north |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/2/2008 |
Run |
close north |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 1/7/2008 |
Run |
close north |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 12/30/2007 |
Run |
close north |
Easy |
2.0 mi |
25:00 |
12:30 |
|
|