| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:20 |
11:03 |
 |
| 5/28/2011 |
Run |
Mackinaw Memorial bridge Race |
Race |
5.1 mi |
1:01:52 |
12:08 |
|
| 5/24/2011 |
Run |
KAL-HAVEN Trail |
Easy |
2.0 mi |
25:19 |
12:40 |
|
| 5/22/2011 |
Run |
Resvoir 3.0 |
Easy |
3.0 mi |
34:44 |
11:35 |
|
| 5/19/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:41 |
11:15 |
|
| 5/17/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:34 |
11:11 |
|
| 5/15/2011 |
Run |
Resevoir 3.2 |
Easy |
3.2 mi |
37:18 |
11:42 |
|
| 5/12/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:30 |
11:09 |
|
| 5/10/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:39 |
11:14 |
|
| 5/7/2011 |
Run |
Changassen |
Easy |
2.0 mi |
23:49 |
11:41 |
|
| 5/3/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:45 |
11:18 |
|
| 5/1/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:13 |
10:59 |
|
| 4/20/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:11 |
10:58 |
|
| 4/18/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:55 |
11:23 |
|
| 4/16/2011 |
Run |
Resvoir 3.0 |
Easy |
3.0 mi |
33:55 |
11:19 |
|
| 4/12/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:02 |
10:53 |
|
| 4/8/2011 |
Run |
Resvoir 3.0 |
Easy |
3.0 mi |
35:55 |
11:59 |
|
| 4/5/2011 |
Run |
Hood |
Easy |
2.5 mi |
27:43 |
11:06 |
|
| 4/3/2011 |
Run |
Resevoir Firehouse |
Easy |
4.1 mi |
52:02 |
12:42 |
|
| 3/31/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:57 |
11:24 |
|
| 3/29/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:43 |
11:16 |
|
| 3/27/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
20:04 |
11:28 |
|
| 3/26/2011 |
Run |
Resevoir 3.2 |
Easy |
3.2 mi |
38:22 |
12:00 |
|
| 3/24/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
20:04 |
11:28 |
|
| 3/23/2011 |
Run |
Hood |
Easy |
2.5 mi |
28:36 |
11:27 |
|
| 3/20/2011 |
Run |
Resevoir 3.2 |
Easy |
3.2 mi |
41:46 |
13:04 |
|
| 3/13/2011 |
Run |
Resevoir Firehouse |
Easy |
3.0 mi |
34:14 |
11:25 |
|
| 3/11/2011 |
Run |
Resevoir Firehouse |
Easy |
3.0 mi |
35:04 |
11:42 |
|
| 3/8/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
19:51 |
11:21 |
|
| 3/7/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
20:04 |
11:28 |
|
| 3/3/2011 |
Run |
hood twice around |
Easy |
1.8 mi |
21:02 |
12:02 |
|
| 1/22/2011 |
Run |
Resevoir Firehouse |
Easy |
3.0 mi |
37:11 |
12:24 |
|
| 11/27/2010 |
Run |
Resevoir Firehouse |
Easy |
3.0 mi |
34:32 |
11:31 |
|
| 11/25/2010 |
Run |
Turkey day 8K |
Race |
8.0 km |
1:01:44 |
12:26 |
|
| 11/14/2010 |
Run |
Resevoir Firehouse |
Easy |
4.2 mi |
50:39 |
12:04 |
|
| 11/10/2010 |
Run |
Hood |
Easy |
2.5 mi |
27:15 |
10:54 |
|
| 11/7/2010 |
Run |
Resevoir Firehouse |
Easy |
4.2 mi |
49:32 |
11:48 |
|
| 11/5/2010 |
Run |
Resevoir Firehouse |
Easy |
2.9 mi |
34:16 |
11:49 |
|
| 10/13/2010 |
Run |
The hood |
Easy |
2.4 mi |
28:53 |
12:03 |
|
| 10/4/2010 |
Run |
The hood |
Easy |
1.7 mi |
19:17 |
11:21 |
|